Programs

CLASSICAL BODYBUILDING 101

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You KNOW that extra pounds are no good and everywhere you turn there is a new and improved way to lose weight overnight. Let me be direct , weight-loss is a gradual process that includes far...

  • Duration 1 hour
  • Trainer Lex Ronin
  • Difficulty Level

LADIES FIGURE SALON

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Personal Training is PERSONAL! See that pretty lady in the picture there? That is Abbye “Pudgy” Stockton. She was one of the original “Bar-Belles” of the 1940’s “Silver Age” of Bodybuilding and , as you can...

  • Duration 1 hour
  • Trainer Lex Ronin
  • Difficulty Level